Ingredients For Clients on Program (Healthy Version) 8 oz lump crab meat (fresh or canned, drained) 4 oz low-fat cream…
Grandma’s Pie Crust Recipe
Ingredients – Pastry flour: 3 cups – Shortening: 1/2 cup Cold butter: 1/2 cup, cubed Ice-cold water: 1/2 cup –…
New York Cheesecake
This New York cheesecake recipe is easy to make, and it’s so delicious. Everyone that’s tried it has said it…
Carb Bacon Cheddar Mini Cheese Balls
Ingredients 8 oz cream cheese, softened 1 cup shredded sharp cheddar cheese 1/2 cup cooked bacon, finely chopped 1/4 cup…
Minced Chicken with Mustard, Lardons, and Mushrooms
Ingredients: 1 lb (450g) minced chicken (ground chicken) 4 oz (115g) lardons (or diced turkey or beef bacon as an…
Creamy Garlic Parmesan Pasta with Juicy Steak Bites
(A rich, comforting pasta dish with tender, seared steak bites tossed in a creamy garlic Parmesan sauce—an indulgent and satisfying…
Cajun Shrimp and Salmon with Garlic Cream Sauce
Ingredients: 2 salmon fillets (approximately 6 ounces each) 8 large shrimp, peeled and deveined 2 tablespoons Cajun seasoning 2 tablespoons…
Mediterranean Salmon Patties
(Flaky salmon combined with fresh herbs, tangy feta, and Mediterranean flavors—crispy on the outside, tender inside, and perfect for a…
Lamb Shanks with Creamy Mashed Potatoes,
Ingredients: For the lamb shanks: 3-4 lamb shanks (about 1.5-2 pounds), trimmed of excess fat 1 teaspoon salt, divided 1…
Apple Salad with Honeycrisp Apples, Celery, Grapes, Pecans, and Dried Cranberries
Ingredients: 4 large Honeycrisp apples, cubed Juice of 1 lemon ⅓ cup mayonnaise 1½ tablespoons brown sugar 2 celery stalks,…